Salmon and Avocado Omelette
Salmon and Avocado Omelette
A salmon and avocado omelette is a delicious and healthy dish that is perfect for breakfast or brunch. The combination of smoked salmon and avocado creates a flavorful, protein-packed meal that will keep you feeling full and energized throughout the day.
To make a salmon and avocado omelette, you will need eggs, olive oil, onion, smoked salmon, avocado, salt, and pepper. Begin by beating the eggs in a small bowl and heating olive oil in a frying pan. Add the thinly sliced onion and sauté for 5 minutes until the onion is soft and fragrant.
Pour the beaten eggs into the frying pan and cook on low heat for 3-5 minutes until the eggs are mostly cooked. Then, evenly distribute the smoked salmon and diced or sliced avocado across the eggs. Use a spatula to fold the omelette in half and cook for 30 seconds on each side until the eggs are fully cooked.
Serve your delicious salmon and avocado omelette with warm, buttered rolls and a fresh salad for a simple and nutritious meal. Enjoy the flavorful combination of the savory smoked salmon, creamy avocado, and fluffy eggs that make this omelette a mouthwatering treat that your taste buds will love.
Prep Time
5 minutes
Cooking Time
10 minutes
Serving Size
Serves 1
Ingredients:
2 eggs
1 tbsp. olive oil
1/2 small onion, thinly sliced
2 slices smoked salmon
1/4 avocado, diced or sliced
Salt and pepper to taste
Method:
Beat eggs in a small bowl.
Heat olive oil in a frying pan.
Add onion and sauté for 5 minutes.
Add eggs, turn heat to low, and cook for 3-5 minutes until eggs are mostly cooked.
Distribute salmon and avocado evenly across the eggs.
Use a spatula to fold the omelette in half and cook for 30 seconds on each side.
Additional Notes:
Serve with slices of warm, buttered rolls and a salad for a simple dish.
Salt and pepper to taste.
Enjoy your delicious Salmon and Avocado Omelette!
Equipment Used:
Measuring Spoons
Saucepan
Spoon
Whisk
Bowls
Knife
Chopping Board
Recipe Credit: Emma Alexander-Cook Holistic Health Coach
