Survival Of The Friendliest!

Building strong relationships, survival of the friendliest, laughter and the biological need to fit in

Survival Of The Friendliest!

Survival Of The Friendliest!

Laughter and the biological need to fit in.

Humans are social creatures, and we have a fundamental desire to “belong.”

To reflect this need, we naturally form relationships to help us better understand who we are and where we fit into society.

We’ve even developed tools for creating stronger bonds (or at least the appearance of stronger bonds) to survive. One of which is laughter.

Spontaneous laughter, which emerges naturally in humans in the first few months of life, likely evolved from the laboured breathing that comes from play, a behaviour that’s present in many young mammals.

Laughing has no evolutionary benefit other than communicating to listeners that those laughing are friends. Some scholars suggest that laughter came to fruition as an evolutionary benefit, helping aid the survival of the fittest and friendliest of our ancestors. To underscore this hypothesis, scientists have discovered that even apes and chimpanzees are able to produce a fake laugh as a way to fit in and respond to the spontaneous laugh of others, and be a part of the ‘in-group.’

I hope you have enjoyed this information. Until next time!

Emma Alexander-Cook.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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