1 Hour Private Finding Your Calm Class

£50.00

The Finding Your Calm class is tailored to you. This class is a private online class. We will discuss what you wish to achieve from the introductory course before scheduling this private introductory course.

Did you know that stress is known as the “the silent killer” because it can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat?

Also, the stress hormone, cortisol, not only causes abdominal fat to accumulate it enlarges the individual fat cells.

Something else, stress can alter blood sugar levels which can cause mood swings, fatigue, hyperglycemia, and metabolic syndrome, a major risk factor for heart attack and diabetes.

The good news is, I want to teach you how to minimize stress so you can live a healthy fruitful life!  So join me for this class to learn more. Sign up now!

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The Finding Your Calm class is tailored to you. This class is a private online class. We will discuss what you wish to achieve from the introductory course before scheduling this private introductory course.

Did you know that stress is known as the “the silent killer” because it can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat?

Also, the stress hormone, cortisol, not only causes abdominal fat to accumulate it enlarges the individual fat cells.

Something else, stress can alter blood sugar levels which can cause mood swings, fatigue, hyperglycemia, and metabolic syndrome, a major risk factor for heart attack and diabetes.

The good news is, I want to teach you how to minimize stress so you can live a healthy fruitful life!  So join me for this class to learn more. Sign up now!

The Finding Your Calm class is tailored to you. This class is a private online class. We will discuss what you wish to achieve from the introductory course before scheduling this private introductory course.

Did you know that stress is known as the “the silent killer” because it can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat?

Also, the stress hormone, cortisol, not only causes abdominal fat to accumulate it enlarges the individual fat cells.

Something else, stress can alter blood sugar levels which can cause mood swings, fatigue, hyperglycemia, and metabolic syndrome, a major risk factor for heart attack and diabetes.

The good news is, I want to teach you how to minimize stress so you can live a healthy fruitful life!  So join me for this class to learn more. Sign up now!