Autoimmune, Medications, Deficiencies

Autoimmune, Medications, Deficiencies

Autoimmune, Medications, Deficiencies

Autoimmune, Medications, Deficiencies

Did you know that common medication used to treat autoimmune diseases can actually cause vitamin and mineral deficiencies and, in turn, hinder the immune system! You can see how this is truly counterproductive.

I was on medication for years, and it did help my condition. Talk to your doctor about whether your medications may be causing vitamin and mineral deficiencies, therefore giving your further side effects such as fatigue.

You deserve to know if the medicine you’ve been prescribed causes deficiencies and if so, you also deserve to be given the appropriate supplementation.

For your reference, consider the following general information:

For common blood pressure medication, the following deficiencies may occur:

Vitamins B1, B6, and C, Magnesium, Calcium, Potassium, Zinc, Sodium, CoQ10, and Melatonin

For common cholesterol medication, the following deficiencies may occur:

Vitamins A, B2, B6, B12, D, E, K, Folate, Beta Carotene, Iron, and CoQ10

For common diabetes medication, the following deficiencies may occur:

Vitamins B12, Folic Acid, and CoQ10

For common anti-inflammatory medication, the following deficiencies may occur:

Vitamins A, C, D, B12, Folic Acid, Potassium, Iron, Magnesium, and Zinc

For common heartburn medication, the following deficiencies may occur:

Vitamins D, B12, Folic Acid, Beta Carotene, Calcium, Iron, and Zinc.

For common hormone replacement medication, the following deficiencies may occur:

Vitamins B2, B, B6, B12, C, Folic Acid, Magnesium, Zinc, and Selenium.

Please note that these do not go for all of these medications but are general guidelines.

Above all, it is always most important to have the proper testing to treat your unique needs.

I hope you have enjoyed this information. Until next time!

Emma Alexander-Cook.

Facebook Support Group

A Facebook group set up to support those living with Autoimmune Diseases or are living gluten-free, dairy-free life.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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Autoimmune and Vitamin D