Dear Future Self
Dear Future Self
Dear Future Self
If you were to write a letter to your future self, what would you say?
Often we rely on our elders, friends, and parents when seeking advice for those big life moments and decisions, but what if you sought your own advice?
From where you stand today, write your future self a letter with some words of wisdom, an instruction, or a bit of advice, and then drop it in the mailbox, or choose to send it at a later date to yourself! You can also use the website https://www.futureme.org/ FutureMe: Write a Letter to your Future Self
Maybe you tell yourself to stop what you are doing and head to the spa, or to a bookstore to buy yourself a book.
Maybe you ask questions that pertain to a goal to see how far you’ve come.
Maybe you just reaffirm your confidence by telling yourself how amazing you are.
Whatever you choose, think about where you are now and what would make you feel good, make you think, and help your future self.
Please reach out to me if you require more information on how I can help you.
I hope you have enjoyed this information. Until next time!
Emma Alexander-Cook.
Facebook Support Group
A Facebook group set up to support those living with Autoimmune Diseases or are living gluten-free, dairy-free life.
