Pure Sunshine Green Juice

Pure Sunshine Green Juice

Pure Sunshine Green Juice is a refreshing and healthy drink that is perfect for those who want to start their day with a boost of energy. This green juice is packed with the goodness of kale, cucumbers, green apples, and lemon, making it a great source of essential vitamins and minerals.

To make this juice, you need to slice the cucumbers roughly and core the apples. Cut the lemon into four pieces and remove the seeds. Then, place all the ingredients in a smoothie maker and blend until smooth. You can add coconut water to the mix until you achieve the desired consistency.

The kale in this juice is a superfood that is loaded with antioxidants and anti-inflammatory properties. The cucumbers are a great source of hydration and help in flushing out toxins from the body. Green apples are full of fiber and vitamins, while lemon adds a tangy flavour to the drink and is rich in Vitamin C.

This Pure Sunshine Green Juice is an excellent way to get your daily dose of vitamins and minerals. It is perfect for those who are looking for a healthy and tasty way to start their day. Try it out and feel the energy boost!

Prep Time

10 minutes

Serving Size

Serves 2

Ingredients:

5 leaves kale

2 large English cucumbers

2 green apples

1 lemon

Coconut Water

Method:

Roughly slice the cucumbers, and core the apples.

Cut the lemon into four pieces and remove the seeds.

Place all the ingredients in the blender.

Add coconut water until you achieve the consistency you like.

Enjoy your delicious Pure Sunshine Green Juice!

Additional Notes:

I like to use the whole lemon in this recipe but if you prefer you can remove the peel before adding to the blender.

If you don’t like the taste of coconut water, simply use water!

Equipment Used:

Blender

Knife

Chopping Board

Recipe Credit: Emma Alexander-Cook Holistic Health Coach